Long Beach Boot Camp

Karolina's vision is to make fitness FUN and all sessions led by her or other Long Beach Boot Ca mp trainers are in that spirit. There is NO 'drill sergeant yelling at you' type of of environment.

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Long Beach Boot Camp is an outdoor fitness program for people of all fitness levels. We make fitness FUN! No boring treadmills & stuffy gyms, instead motivational training packed with fun and energizing activities designed to help you reach your fitness goals, lose weight, get stronger and be more fit and happy.

If you’re bored with your gym, if you drag your feet to your fitness club or never even use your membership, get outdoors with us. Ocean breeze is our A/C and a beautiful sunrise or sunset is our view. 

Trainers keep workouts challenging and fun, while everybody goes at their own pace. No matter what your current fitness level, there’s always plenty of motivational support and encouragement from other Boot Campers. 

You choose your activity level and push yourself to YOUR limits. Train with as as often as 3, 4, 5 or even 6 days a week and feel better, stronger, healthier. Come outdoors with us and enjoy the fresh air and fun environment.

3 locations: Belmont Heights, Bixby Knolls & Rossmoor.

We offer group fitness exercise, personal training, nutritional coaching, health coaching, deep stretch, meditation and more. 

Our trainings are a combination of cardio & strength training, high intensity interval training (HIIT),  functional training and even boxing / kickboxing. Some elements of crossfit are also included. 

Whether running a marathon, half marathon, an obstacle race, a 5k or 10k or maybe just getting fit is your goal, we have something for you.


Established in 2005.

Long Beach Boot Camp and has been helping people gain balance, energy & strength since 2005.  We have grown from one 5:30am Women’s only class at Recreation Park to having several class times & locations in Belmont Heights, Bixby Knolls & Rossmoor!  We are passionate about fitness and will be there to help make your workouts a FUN experience.  We offer fitness instruction, motivational training, and nutritional counseling in a positive environment.  This is your time to focus on your personal best in your hour-of-power as you go at your own pace.  No need to be in shape before joining, our program caters to all fitness levels – you will never be left behind or feeling like you are holding up the rest of the class.  Come join our refreshing outdoor workouts as a means of reinvigorating or jump-starting your training.

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